FREE 15-MINUTE CALL
If you can’t decide which services are right for you, book in for a free call to discuss your situation and the options. I’m more than happy to talk it through and find the best option to match your goals!
Simply get in touch to book in for a call.
Packages
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A perfect way to start your nutrition journey as you gain knowledge around the fundamentals of nutrition and how to achieve your goals. The insight, advice, and recommendations will build the foundations needed to achieve your goals.
1x Initial Consultation & 1x Dietary Analysis
From £105
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Continue your progress by receiving further education, advice and recommendations. The aim of these sessions is to provide you with the tools needed to manage your nutrition independently.
4x Follow-Up Consultations
From £175
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If you want to get started with a meal plan then this is the package for you. This will provide you with a complete weeks plan, tailored to your needs, with everything you need to follow it. Consultation sessions are used to help make the meal plan more specific and educate on how you can plan your own meals.
1x Initial Consultation, 1-Week Meal Plan, 1x Follow-Up Consultation
From £150
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If you’re wanting to go all in and really maximise your nutrition to boost performance then this is the perfect package. It provides you with knowledge, advice, recommendations and a clear plan of how you can achieve your goals.
1x Initial Consultation, 1x Dietary Analysis, 1x Body Composition Analysis, 1-Week Meal Plan, 2x Follow-Up Consultations
From £310
Individual Services
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We will discuss your goals and personal circumstances. We’ll also cover the nutrition fundamentals, tailored advice, and recommendations to begin making progress. A review will be provided following this session.
60-minutes
From £75
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Helping to keep you on track and pushing towards those goals by reviewing previously discussed interventions. There will also be further education, recommendations and advice. A review will be provided following this session.
45-minutes
From £50
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Allows your current dietary intake to be compared to recommendations. So that areas of improvement can be identified. I provide the result in a visual report and discuss them with you in a 20-minute session.
20-minutes
From £45
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Full ISAK level 1 body composition measures and report. Allowing you to understand your body composition and how it could be improved. Perfect for tracking progress overtime.
15-30-minutes
From £55
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Provides an insight into how the “three Ts" of nutrition (Total, Type, and Timing) could look for you by showing an example week that fits your schedule and preferences.
20-minutes
From £75